Diet How Do Certain Foods Make Me Feel? 22 Aug 2021 Since I began fasting in 2019, I have noticed the subtle changes in foods I crave. When I first started, I always tried to make a healthy choice. I didn't…
Diet… Keep it Keto Simple 7 Sep 201618 Jan 2023 Recipe: Baked chicken, Miracle Noodle tossed in a few tbsp of the chicken fat from the pan, and lightly seasoned with salt & pepper. Meals on the ketogenic diet usually…
Diet… Update 18 Mar 201629 Jul 2016 I have lost 5 pounds this week. That's a decent start. However, I find myself trying to keep up with increased hunger after eating. I have not limited the amount…
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