Posted in physical therapy

Hard Headed

I have been going to physical therapy for a couple of weeks. The pain in my shoulders have not decreased. And I am not helping matters. I when I go to the gym I can not resist lifting weights. It causes me more pain even when I lift light weight.

I lifted some very light weight last week, and yesterday, and my shoulders still hurt. I haven’t told my therapist that I am still trying to lift. Don’t think I will, but, I think I’m done lifting for a while. I will ask them when I can lift again.

Well, I’m off to do some cardio.



Was a music major. Spent 20 years in the Navy Music Program. Lived in in Florida 10 years. Have been in SC for 7 years.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s