Diet… My Fitness Pal 26 Jan 201823 Jan 2018 One of the reasons I was so successful in 2015 with my diet was the MyFitnessPal website and mobile app. It lets you set your nutrient goals, calorie intake, and…
Health Wow It Really Is Winter 3 Jan 201814 Jan 2023 It's about 10:15 at night on January 3. I am just now feeling like this cold is letting go. My headache is finally gone. My nose has stopped running, and…
Diet… Still Hanging On 8 Nov 201714 Jan 2023 It is and has been a slow process to try to get back on track with my diet. I know it will probably be even more difficult with the Thanksgiving…
Health Dietary Failures 25 Oct 20174 Feb 2023 I am struggling. I had COOKIES for breakfast. Yes, cookies! I have found myself not caring about what I eat lately, not caring about the consequences, not caring about my…
Health Hurricane Irma 11 Sep 201714 Jan 2023 First, I would like to report that my doctor's appointment went well. My numbers were better than I thought they would be. I do have some work to do though.…
Health Health Update Sept 2017 3 Sep 201714 Jan 2023 I have a doctor's appointment this coming Tuesday to review the blood work I submitted about a month ago. I don't expect a good report. I have struggled unbelievably to…
Health Followup on Carpal Tunnel 22 Aug 201714 Jan 2023 This week I have a follow-up with the surgeon about my carpal tunnel. I'm planning on requesting surgery. I'm really tired of the pain and the tingling. I don't want…
Health Health Update 8 Aug 201714 Jan 2023 Lately, I am having issues with numbness and tingling in my right hand, and sometimes my feet. I'm for sure that the foot issue is the result of pressure on…
Health Health Update 31 May 2017 This morning I awoke with the usual numbness in my hands. When I finally got out of bed my legs were shaky and maybe even kind of weak. I walked…
Health Today’s Doctor Visit 23 May 201711 Sep 2017 Well, I finally went to the doctor today. Actually, I ended up at the emergency room on this past Saturday for a very sharp pain in my left side. They…
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