pain… Dealing With My Pain Issues 13 Nov 201425 May 2016 I went to the gym today. I did things I probably should not have been doing. I did bench press and military press, and a few other things. I couldn't…
pain… At a Full Stop 6 Nov 201425 May 2016 I haven't been to the gym to actually lift weights in a couple of weeks. My shoulders have gotten so bad that I can barely use my arms. I started…
Health… Pain Getting In the Way 28 Oct 201411 May 2023 I have not been to the gym this week. I have been experiencing a lot of shoulder and neck pain. I haven't been able to sleep very well. This morning…
Fitness… Pain & The Weather 21 Oct 201411 May 2023 I had a very painful weekend. I don't know if it was the weather or something else external, but I was in so much pain that I thought I had…
pain And More Pain 9 Oct 201411 May 2023 Had a back workout today. It went without incident, but now I'm all stiff, mostly from yesterday's shoulder workout. My traps are sore from shoulder shrugs. When I woke up,…