Health Forced to Give up Alcohol and Sugar 2 Feb 2022 For years, I have drunk a lot of wine and other alcoholic beverages. Lately, for about the last 6-8 months, the desire to have a drink has been diminishing, and…
Diet… An Update On My Throat 10 Jan 20216 May 2023 So, back in October I reported some issues with my throat and how I constantly felt like I needed to cough. And after some investigation, I discovered that the culprit…
Diet… Endoscopy: My Awesome Dr.’s Visit 25 Sep 202025 Sep 2020 For the past two months or so, I have been suffering from the feeling that I need to cough. I’ve been to the doctor several times, and, had two COVID…
Diet… Cures of the Right Diet 12 Feb 201814 Jan 2023 Today I have realized that I have been without any form of antacid for over 3 weeks. In 1993 the doctor diagnosed me as having GERD or a Hiatal hernia. I don't think…
Diet… Ending Acid Reflux 31 Aug 201618 Jan 2023 In 1993, I was diagnosed with a Hiatal hernia, Gerd, acid reflux. The Navy docs put me on Tagamet and as the years progressed and the condition getting no better,…
Diet… Update on my Low Carb High Fat Diet (aka Ketogenic Diet) 5 May 20164 May 2016 There are some things I have noticed getting better. The first is sleep. I haven’t gotten to a point where I fall asleep and remain asleep the whole time I’m…
