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tltateMakeOver – The Struggle To Get Healthy

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Tag: acid reflux

4 Posts

Endoscopy: My Awesome Dr.’s Visit

September 25, 2020 — 4 Comments

Cures of the Right Diet

February 12, 2018 — 0 Comments

Ending Acid Reflux

August 31, 2016 — 1 Comment

Update on my Low Carb High Fat Diet (aka Ketogenic Diet)

May 5, 2016 — 2 Comments

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Recent Posts

I Figured it Out!
Endoscopy: My Awesome Dr.’s Visit
I Don’t Feel Good
Finally!
George Floyd
It Is Official!
Honey Mustard Roast Chicken
One Day At A Time
Being Stuck At Home
Home Made Pizza Crust
Loving The Fast
Making Progress

Top Posts

Starting Once Again
A Week Into Diet
Losing Weight
Chocolate Banana Cupcakes w/Cream Cheese Icing
Down 10 Pounds

I am 50+ years old. I am overweight, have back problems, neck problems, legs hurt, feet hurt. I have arthritis..Read More

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Books I've Read & Recommend

An Unquiet Mind: A Memoir of Moods And Madness by Kay Redfield Jamison
Delay, Don't Deny: Living An Intermittent Fasting Lifestyle
The Diabetes Code, Jason Fung, M.D.
The Obesity Code, Jason Fung, M.D.

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