Health Health & Life Update 17 May 2025 Health? I'm still alive. I have a doctor's appointment in a few weeks to discuss my bloodwork results. It could be bad news. Not that I fear the announcement of…
carnivore diet… Morbid 12 Jul 202411 Jul 2024 As I said at the end of my last post, I am coming to terms with how I look and might appear to others. I began to see it a…
family stuff He Worked In Literal Hell 17 May 202417 May 2024 I am in Texas with my Dad again. He will be 86 on his birthday this year. He has glaucoma, a slight bit of dementia, and some weakness, which I…
carnivore diet… 101 Days on Carnivore 1 May 20241 May 2024 I have been on the carnivore or zero carb diet for 101 days, but it hasn't been smooth sailing. I had a couple of mishaps. I have had a difficult…
Diet… 38 Days & Reality 29 Feb 2024 Thirty-eight freaking days of the carnivore diet, nothing but meat, and I didn't lose as much weight as I would have liked. I've lost 13 pounds, and 3 of them…
aging… ah, the New Year 23 Jan 20246 Feb 2024 So, looking back over the past year, it didn't really go my way. I had lots of pain and inflammation, diet failures, fasting failures, and also I ended up in…
Diet… Had a Flashback 10 May 202310 May 2023 Now and then, I will think about my past and remember an issue that contributed to my weight gain. 2001 was a year in which I began to notice increasing…
Diet… My Life This Year 12 Nov 202230 Jan 2023 I have really slacked off with my writing here. I just don't have enough to say. I am still fighting to stay healthy. I am still intermittently fasting and going…
Health A Quick Update 13 May 202225 Nov 2024 It has been a while since I've posted anything. So I will give a short report on my current state. A few things have changed with work, my pain level,…
fasting So Far, So Good! 13 Aug 202113 Aug 2021 I am finishing my second week of ADF (alternate day fasting). ADF is exactly what you may be thinking. I eat one day (no dieting), then I fast the next…