Journal Entry… The End of My Big Fat Life 20 Mar 201614 Oct 2019 Today I feel very excited, and serious about my health goals. So to add a little more self-accountability, I have decided to add video documentation to this blog. When I…
Diet… Diet Progress 31 Jul 201531 Jul 2015 It has been a week on the new diet modifications. The only real problem with cutting out starches is boredom. I need more variety and creativeness when it comes to…
Diet… Arms, Arms, Arms 26 Jun 201427 Jun 2014 It does not matter how hard I think I am working my arms, I always leave the gym feeling like I didn't work them at all. I did over 20…
Diet… Day 10 – Muffins 17 Sep 201311 May 2023 It has been a few days since I posted. I have been trying to watch what I eat. I haven't exercised in a few days. I will probably work out…
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