Posted in Diet, Fitness

Day 10 – Muffins

carrot_muffinsIt has been a few days since I posted. I have been trying to watch what I eat. I haven’t exercised in a few days. I will  probably workout today.

It has been a little difficult for the last few days because my sleep schedule is still off. I am falling asleep during the day and staying awake at night. I think part of is because of the medication I am taking for my back.

Still eating too much though. Had muffins this morning. I baked them myself. I used the pulp from carrots and celery after juicing. Though they were very small I still had four. That’s a lot of calories. Probably wont eat again until noon.

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Was a music major. Spent 20 years in the Navy Band Program. Lived in in Florida 10 years. Have been in SC for 6 years.

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