It has been a few days since I posted. I have been trying to watch what I eat. I haven’t exercised in a few days. I will probably workout today.
It has been a little difficult for the last few days because my sleep schedule is still off. I am falling asleep during the day and staying awake at night. I think part of is because of the medication I am taking for my back.
Still eating too much though. I had muffins this morning. I baked them myself. I used the pulp from carrots and celery after juicing. Though they were very small I still had four. That’s a lot of calories. Probably won’t eat again until noon.