Diet Day 22-Carnivore Diet 12 Feb 202412 Feb 2024 So, today is/was day 22, the first day of week 4. My blood pressure this evening was 114/70. A little over two weeks ago, it was 231/138. When I began…
carnivore diet… 30 DAys Eating Meat Only 6 Feb 202412 Feb 2024 Wow! There was only one "like" on my last post. Perhaps people have tired of watching me fail to get in shape, get healthy, or lose weight. Who could blame…
Diet… I have Stumbled Hard 19 Aug 2023 My blood glucose level is at 83 right now. It is the first time it has been in a normal range for days, maybe weeks. I know I have been…
Favorite Recipes… Garlic Parm Hot Wings – Oven-Fried 11 Jan 202317 Feb 2023 https://www.youtube.com/watch?v=RP3LhqcBThg Space Here is an excellent recipe for Garlic Parm Hot Wings. Chef John demonstrates how to combine simmering and oven frying to get the perfect chicken wing. I absolutely…
Health… Fasting Still Good 8 Jan 202111 May 2023 I am still fasting very well. My blood sugar is in check. I have not checked my weight because it has only been about a week and a half. I’m…
Health Moving ON 6 Jan 20206 May 2023 So, my pain levels have come back to sort of a "normal" range and I am feeling a little better. I really don't know what caused it to flare up.…
Diet A Week Into Diet 14 Mar 201918 Jan 2023 Well, it has been a week since my re-start. I managed to stay on my diet with the exception of one meal. I did pretty well overall getting the nutrient percentages…
Diet… Blood Pressure 4 Feb 2019 It has been high but I don't know why. And I mean stroke and heart attack high! My doctor had increased my med dosage an few months back but did…
Happiness… I Want A Harley-Davidson Lowrider! 1 Jun 201822 Jan 2022 It turns out that this is the blog where I not only write about my diet and health challenges, but also the things in life that excite me or disappoint…
Diet All-Star @ Waffle House 12 Apr 201822 Jan 2022 Yea, still not worried about any diet. I'm at Waffle House having breakfast. Waffle House is one of my favorite places to eat. I can see them prepare my meal,…
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