Diet 2 Strong Reasons to Keep Moving Forward 6 Jul 201618 Jan 2023 I am seeing a change in my attitude and priorities. After my cheat day mishap with my daughter several weeks ago in a Chinese restaurant, and the struggle not to…
Diet There is NO CHEAT DAY!! 22 Jun 201612 May 2023 I can NOT do it. I went to eat with my daughter yesterday; Chinese food. I had some carbs I could've managed without. There were plenty of low-carb options at…