Well I am in the 16th week of weight training. I work on a specific body part per day, 5 days a week in the gym, lifting weights. I also do 45 minutes of cardio on the elliptical machine on each of those days.
I am still quite fat. I have lost about 11 pounds. Weight keeps fluctuating. I suspect it is because I don’t always eat right. I still consume too much sodium and fats. I am working as hard as I can to change this. Sometimes I simply can’t afford to get the right stuff. And sometimes, I JUST DON’T EAT RIGHT!
I am slimmer around the waist but, it will be some time before the hanging belly disappears.
Well, I am off to the gym. It is BACK day. Yippy!
I actually lost 5 more pounds since my last weigh in.