Menu Skip to content
  • Home
  • About Tony L. Tate
  • Progress & Pics
    • Progress Journal pg 2
    • Progress Journal pg 3
    • Progress Journal pg 4
    • Progress Journal pg 5
    • Progress Journal Pg 6
    • Progress Journal Pg 7
    • Progress Journal Pg 8
  • My Favorite Recipes
    • My Favorite Recipes Pg 2
    • My Favorite Recipes Pg 3
    • My Favorite Recipes P4
  • Books I’ve Read & Recommend

Tag: health

January 15, 2023January 15, 2023 Tony T

Motivated

January 11, 2023January 12, 2023 Tony T

Garlic Parm Hot Wings – Oven-Fried

January 7, 2023January 13, 2023 Tony T

Living In My Headspace

January 5, 2023January 5, 2023 Tony T

Whoopi! Another Year

November 12, 2022January 30, 2023 Tony T

My Life This Year

June 13, 2022July 6, 2022 Tony T

Guess What? Chicken Butt!

May 23, 2022June 11, 2022 Tony T

Today’s Doctor Visit

February 2, 2022 Tony T

Forced to Give up Alcohol and Sugar

August 8, 2021January 6, 2023 Tony T

A Great Report From My Doctor!

January 10, 2021November 20, 2021 Tony T

An Update On My Throat

Posts navigation

Older posts

Recent Posts:

What’s Your Food Trigger?

PreMade Meals

Impulse Feeding

Working out

Motivated

Top Posts & Pages

  • So Far, So Good!
  • My Life This Year
  • A Great Report From My Doctor!
  • Grilling & Weight-Loss
  • Fasting Still Good
  • What Has Stopped Me From Losing Weight in the Past?
  • Impact of COVID on My Family
  • An Update On My Throat
  • Why Do I Want to Lose Weight?
  • Undone

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 752 other subscribers
Website Powered by WordPress.com.
  • Follow Following
    • tltatemakeover.com
      • Join 511 other followers
    • Already have a WordPress.com account? Log in now.
    • tltatemakeover.com
    • Customize
    • Follow Following
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar
 

Loading Comments...