carnivore diet… 30 DAys Eating Meat Only 6 Feb 202412 Feb 2024 Wow! There was only one "like" on my last post. Perhaps people have tired of watching me fail to get in shape, get healthy, or lose weight. Who could blame…
fasting So Far, So Good! 13 Aug 202113 Aug 2021 I am finishing my second week of ADF (alternate day fasting). ADF is exactly what you may be thinking. I eat one day (no dieting), then I fast the next…
Health… 28 Down 20 Jul 201916 Jul 2024 Well, I can't believe there was not more interest in the last post. Anywho, I'm down 28 pounds as of today! That's another 18 pounds since the last time I reported.…
Diet I’m Tired 28 May 201822 Jan 2022 Well, WordPress notifications tell me that I haven't posted in the last 22 days. So here is an update. I have continued to eat whatever I want whenever I want…
Diet… Update on my Low Carb High Fat Diet (aka Ketogenic Diet) 5 May 20164 May 2016 There are some things I have noticed getting better. The first is sleep. I haven’t gotten to a point where I fall asleep and remain asleep the whole time I’m…
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