Favorite Recipes… Sausage Egg Roll in a Bowl 13 Jan 201718 Jan 2023 Here is another recipe that sounds like a great keto dish. I will be making this one tonight and will let you know how it turns out. With dishes like…
Diet… 1st Doctor Visit of the Year 12 Jan 201718 Jan 2023 I had my first doctor visit yesterday. It was just to get new scripts for my medications. The real fun doesn't start for a few weeks, blood work, and test results…
Diet Keto Adaptation 31 Oct 201618 Jan 2023 I have spent the last several weeks, maybe over a month, eating all the wrong stuff. One day all I ate was cereal, high in sugar and carbs. It started…
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