exercise… My Struggles/New Doctor 10 Jul 202410 Jul 2024 My posts are getting farther and farther apart. It doesn't mean I'm not working to achieve my goal. I have had some struggles. Sugar addiction is a real problem. Once…
Health Working Through Pain 25 Jul 2014 Today I did my chest workout. I had to be very careful doing exercises that involved using my shoulders, which was all of them. Working through the pain was not…
Diet… Day 10 – Muffins 17 Sep 201311 May 2023 It has been a few days since I posted. I have been trying to watch what I eat. I haven't exercised in a few days. I will probably work out…
Diet… Day 5 – Still Stumbling 12 Sep 201311 May 2023 This morning I got up at around 03:30. I was having trouble sleeping. So I got up and got on the computer until about six. I took my medication, including…