(19:00) This morning I got up at around 03:30. I was having trouble sleeping. So I got up and got on the computer for a while, til about six.
I took my medication, including a pain pill for my back and shoulders. After I had breakfast, consisting of toast, eggs, and a very fattening recipe of home style potatoes. In about an hour the pain medication kicked in an I was out. I didn’t wake up until about 18:40. Now I’m really goanna be messed sleep wise.
I did, however, work out yesterday as I had planned. It went pretty well. I did squats, sit-ups, and a few upper body exercises on the total gym.
I have not eaten again today. Not hungry. But that probably means I’ll have to fight the urge to snack and eat tonight.
So it seems I am really have a hard time getting this thing going. I am prompted on the inside to do more exercise tonight. So, that’s what I’ll do.
(23:20) I just finished my total gym workout. Worked out my thighs, chest, upper back, abs, triceps, and shoulders.
It is late but I have yet to feel a hunger pain. Guess I will see what happens. My system is totally off.