Diet… The Challenge of Eating Right While Traveling 30 Aug 20244 Sep 2024 My daughter was "winged" yesterday. She is officially a naval aviator! I drove to Pensacola, Florida, for the ceremony. I am retired from the enlisted Navy, and my daughter is…
fasting… Weekend Struggle 15 Aug 202111 May 2023 So, things didn't go all that well this weekend. It was something I expected. I always struggle when I have nothing to fill my time. I don't drive (work) on…
Health My Painful Body 8 Nov 202020 Nov 2021 So, I am fairly sure that my blood sugar and a1C are still normal. Well, I know that my blood sugar is normal because I check it most days. I…
Motorcycles 40,000 Miles 29 May 2019 A milestone of sorts I suppose. I hit 40,000 miles on my motorcycle today. I have had it for almost 11 years. Since April of last year, I have ridden…
surgery Another Surgery 11 Jul 20186 May 2023 Well, tomorrow morning I am having surgery on my left hand, another carpal tunnel repair. I had the right hand done last December. Right now my right wrist really hurts.…