Diet A Week Into Diet 14 Mar 201918 Jan 2023 Well, it has been a week since my re-start. I managed to stay on my diet with the exception of one meal. I did pretty well overall getting the nutrient percentages…
Diet… My Fitness Pal 26 Jan 201823 Jan 2018 One of the reasons I was so successful in 2015 with my diet was the MyFitnessPal website and mobile app. It lets you set your nutrient goals, calorie intake, and…
Diet Logging Meals 19 Oct 201618 Jan 2023 I have found that logging meals are key to my success. For the past several weeks I have had difficulty remaining true to my keto-diet. To fail on this diet…
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