Skip to content

Search
  • Home
  • About Tony L. Tate
  • Progress & Pics
    • Progress Journal pg 2
    • Progress Journal pg 3
    • Progress Journal pg 4
    • Progress Journal pg 5
    • Progress Journal Pg 6
    • Progress Journal Pg 7
    • Progress Journal Pg 8
  • My Favorite Recipes
    • My Favorite Recipes Pg 2
    • My Favorite Recipes Pg 3
    • My Favorite Recipes P4
  • Books I’ve Read & Recommend

Tag: nutrition

carnivore diet…

My Battle Against Sugar Cravings

9 Aug 20249 Aug 2024
This week's weather has kept me out of the gym. Planet Fitness has been closed because of tropical storm Debby, off the coast of South Carolina and Georgia. Planet Fitness…
carnivore diet…

Overcoming Guilt and Pain: My Journey to a Stronger and Healthier Self

2 Aug 20242 Aug 2024
I had another great workout today. Yesterday, however, I had another sugar binge. I also didn't go to the gym because of back pain. Thinking back, I felt guilty for…
carnivore diet…

Using Fat For Fuel

19 Jul 202430 Jul 2024
I have been working to remain on the zero-carb diet for approximately six months. Although I only sometimes succeed, I usually don't have carbs in my system. Conventional wisdom says…
carnivore diet…

Morbid

12 Jul 202411 Jul 2024
As I said at the end of my last post, I am coming to terms with how I look and might appear to others. I began to see it a…
carnivore diet…

101 Days on Carnivore

1 May 20241 May 2024
I have been on the carnivore or zero carb diet for 101 days, but it hasn't been smooth sailing. I had a couple of mishaps. I have had a difficult…
Diet

Day 60 Without Carbs

21 Mar 202420 Mar 2024
It is day 60 on the Carnivore diet! I feel great. I have lost approximately 21 pounds. My joints are feeling better, and I am no longer having so many…
Diet…

38 Days & Reality

29 Feb 2024
Thirty-eight freaking days of the carnivore diet, nothing but meat, and I didn't lose as much weight as I would have liked. I've lost 13 pounds, and 3 of them…
Diet

Day 25-Zero carbs

15 Feb 2024
Yesterday morning, my bp was 109/66. This morning, my BP was 118/77 (after some weightlifting), and my pulse was 70. These have been some great bp numbers without increasing medication.…
Diet

Day 22-Carnivore Diet

12 Feb 202412 Feb 2024
So, today is/was day 22, the first day of week 4. My blood pressure this evening was 114/70. A little over two weeks ago, it was 231/138. When I began…
carnivore diet…

30 DAys Eating Meat Only

6 Feb 202412 Feb 2024
Wow! There was only one "like" on my last post. Perhaps people have tired of watching me fail to get in shape, get healthy, or lose weight. Who could blame…

Posts navigation

Older posts
Newer posts
The Wheels On the BusThe Wheels On the Bus11 Mar 2018Tony T
Tattoo Healing Process5 Oct 2021Tony T
Carnitas - Chef JohnCarnitas - Chef John21 Nov 2021Tony T
My Favorite Recipes P4My Favorite Recipes P47 Nov 2020Tony T
He Worked In Literal HellHe Worked In Literal Hell17 May 2024Tony T
A Year AlreadyA Year Already3 Dec 2025Tony T

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 567 other subscribers

Other Interest

Faith, Love & Grace

tonelovette-Music

Start a Blog at WordPress.com.
Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy
  • Subscribe Subscribed
    • tltatemakeover.com
    • Join 567 other subscribers
    • Already have a WordPress.com account? Log in now.
    • tltatemakeover.com
    • Subscribe Subscribed
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar
 

Loading Comments...