carnivore diet… My Battle Against Sugar Cravings 9 Aug 20249 Aug 2024 This week's weather has kept me out of the gym. Planet Fitness has been closed because of tropical storm Debby, off the coast of South Carolina and Georgia. Planet Fitness…
carnivore diet… Overcoming Guilt and Pain: My Journey to a Stronger and Healthier Self 2 Aug 20242 Aug 2024 I had another great workout today. Yesterday, however, I had another sugar binge. I also didn't go to the gym because of back pain. Thinking back, I felt guilty for…
carnivore diet… Using Fat For Fuel 19 Jul 202430 Jul 2024 I have been working to remain on the zero-carb diet for approximately six months. Although I only sometimes succeed, I usually don't have carbs in my system. Conventional wisdom says…
carnivore diet… Morbid 12 Jul 202411 Jul 2024 As I said at the end of my last post, I am coming to terms with how I look and might appear to others. I began to see it a…
carnivore diet… 101 Days on Carnivore 1 May 20241 May 2024 I have been on the carnivore or zero carb diet for 101 days, but it hasn't been smooth sailing. I had a couple of mishaps. I have had a difficult…
Diet Day 60 Without Carbs 21 Mar 202420 Mar 2024 It is day 60 on the Carnivore diet! I feel great. I have lost approximately 21 pounds. My joints are feeling better, and I am no longer having so many…
Diet… 38 Days & Reality 29 Feb 2024 Thirty-eight freaking days of the carnivore diet, nothing but meat, and I didn't lose as much weight as I would have liked. I've lost 13 pounds, and 3 of them…
Diet Day 25-Zero carbs 15 Feb 2024 Yesterday morning, my bp was 109/66. This morning, my BP was 118/77 (after some weightlifting), and my pulse was 70. These have been some great bp numbers without increasing medication.…
Diet Day 22-Carnivore Diet 12 Feb 202412 Feb 2024 So, today is/was day 22, the first day of week 4. My blood pressure this evening was 114/70. A little over two weeks ago, it was 231/138. When I began…
carnivore diet… 30 DAys Eating Meat Only 6 Feb 202412 Feb 2024 Wow! There was only one "like" on my last post. Perhaps people have tired of watching me fail to get in shape, get healthy, or lose weight. Who could blame…