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tltate-makeover
Watch as Tony L Tate tries to remake himself – A Fitness Journal
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About Tony L. Tate
Progress & Pics
Progress Journal pg 2
Progress Journal pg 3
Progress Journal pg 4
Progress Journal pg 5
Progress Journal Pg 6
The Keto-Beginning
My Favorite Recipes
My Favorite Recipes Pg 2
My Favorite Recipes Pg 3
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I Hate Moving! & Not Just Furniture
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Missing Youth
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Loving the Gym
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How Men Over 40 Can Get Abs
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First Day Back at the Gym!
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