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About Tony L. Tate
Progress & Pics
Progress Journal pg 2
Progress Journal pg 3
Progress Journal pg 4
Progress Journal pg 5
Progress Journal Pg 6
Progress Journal Pg 7
Progress Journal Pg 8
My Favorite Recipes
My Favorite Recipes Pg 2
My Favorite Recipes Pg 3
My Favorite Recipes P4
Books I’ve Read & Recommend
Category:
Fitness
July 1, 2018
January 14, 2023
Tony T
I Hate Moving! & Not Just Furniture
January 16, 2017
August 18, 2018
Tony T
Missing Youth
August 24, 2016
January 18, 2023
Tony T
Loving the Gym
May 6, 2016
January 18, 2023
Tony T
First Day Back at the Gym!
April 15, 2016
May 9, 2016
Tony T
The Gym
April 12, 2016
Tony T
Doctor Visit
March 16, 2016
July 29, 2016
Tony T
In the Doctor’s Office for Routine Blood work
March 16, 2016
July 29, 2016
Tony T
Moving along
August 2, 2015
July 27, 2016
Tony T
Cheat Day!
July 31, 2015
July 31, 2015
Tony T
Diet Progress
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