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About Tony L. Tate
Progress & Pics
Progress Journal pg 2
Progress Journal pg 3
Progress Journal pg 4
Progress Journal pg 5
Progress Journal Pg 6
Progress Journal Pg 7
Progress Journal Pg 8
My Favorite Recipes
My Favorite Recipes Pg 2
My Favorite Recipes Pg 3
My Favorite Recipes P4
Books I’ve Read & Recommend
Tag:
elliptical machine
November 25, 2019
January 22, 2022
Tony T
Failure, Thanksgiving, & moving on
May 31, 2019
August 22, 2019
Tony T
To The Gym Today
May 6, 2016
January 18, 2023
Tony T
First Day Back at the Gym!
November 13, 2014
May 25, 2016
Tony T
Dealing With My Pain Issues
October 21, 2014
May 25, 2016
Tony T
Pain & The Weather
September 18, 2014
January 18, 2023
Tony T
Rough Day
September 16, 2014
January 18, 2023
Tony T
Trying To Stay Healthy
September 9, 2014
January 8, 2023
Tony T
16 Weeks
September 2, 2014
September 2, 2014
Tony T
Finally Back to the Gym
July 4, 2014
July 4, 2014
Tony T
A Family Affair – Working Out
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