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Favorite Recipes

Curry Chicken

12 Jun 20188 Jan 2023
Curry chicken is a nice recipe for busy weeknights, with chicken breasts, onion, potatoes, and carrots all cooked together in one dish. Feel free to use chicken thighs instead of…
Health

Time for a Checkup

7 Jun 2018
I am headed to the doctor's office this morning. I have had somewhat of a relapse with my right hand. I had carpal tunnel corrective surgery in December. It was…
Favorite Recipes

Carolina Red Rice

4 Jun 201810 Oct 2021
  I just realized I have not been posting recipes!!! I'm still eating, right? So, I had never heard of Carolina red rice until I moved to South Carolina and…
Happiness…

I Want A Harley-Davidson Lowrider!

1 Jun 201822 Jan 2022
It turns out that this is the blog where I not only write about my diet and health challenges, but also the things in life that excite me or disappoint…
Diet

I’m Tired

28 May 201822 Jan 2022
Well, WordPress notifications tell me that I haven't posted in the last 22 days. So here is an update. I have continued to eat whatever I want whenever I want…
Diet

Salads Rock

5 May 201822 Jan 2022
Well, it seems that having a job and keeping a schedule is a big help toward eating better. Most times in the past when I was pressed for time because…
sickness

Sinus Infection

29 Apr 201812 May 2023
In March I had an ear infection. I underwent a round of antibiotics. Then I got sick for the week of Spring break. And then I got a sinus infection.…
Diet

All-Star @ Waffle House

12 Apr 201822 Jan 2022
Yea, still not worried about any diet. I'm at Waffle House having breakfast. Waffle House is one of my favorite places to eat. I can see them prepare my meal,…
Diet

My Spring Break

5 Apr 201822 Jan 2022
I have made no progress in this venture. I think the problem is that I don't seem to care anymore. And I don't care about not caring either. I have…
Change

The Wheels On the Bus

11 Mar 201814 Jan 2023
It has been a while since my last post. Since then, I have been hired as a school bus driver. The wheels on the bus go round and round... and…

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Older posts
Newer posts
My Doc Prescribed A GLP-1My Doc Prescribed A GLP-131 Oct 2026Tony T
55 Days on Zero Carb Diet55 Days on Zero Carb Diet16 Mar 2024Tony T
Down 10 PoundsDown 10 Pounds20 May 2019Tony T
Liver & OnionsLiver & Onions24 May 2016Tony T
Braised Chicken with Artichokes & OlivesBraised Chicken with Artichokes & Olives9 Dec 2016Tony T
Salads RockSalads Rock5 May 2018Tony T

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Faith, Love & Grace

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