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About Tony L. Tate
Progress & Pics
Progress Journal pg 2
Progress Journal pg 3
Progress Journal pg 4
Progress Journal pg 5
Progress Journal Pg 6
Progress Journal Pg 7
Progress Journal Pg 8
My Favorite Recipes
My Favorite Recipes Pg 2
My Favorite Recipes Pg 3
My Favorite Recipes P4
Books I’ve Read & Recommend
Tag:
degenerative disc disease
April 22, 2021
May 25, 2021
Tony T
Coming Up On 60 Soon
February 2, 2017
May 17, 2017
Tony T
Ridiculous Pain
May 26, 2016
May 26, 2016
Tony T
Surgery
November 19, 2014
November 19, 2014
Tony T
Progress is Hard!
August 12, 2014
May 30, 2016
Tony T
12 Weeks
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