Christmas Christmas 2019 27 Dec 20196 May 2023 Happy holidays everyone! I hope you all had a great Christmas. I know I did. I drove home to Texas, the Houston area, a little place called Baytown. I drove…
Health Failure, Thanksgiving, & moving on 25 Nov 201922 Jan 2022 In all honesty, I have really been screwing up this fasting lifestyle lately. Over the weekend I have been overeating and not fasting at all. I don't know what happened.…
Diet… Yesterday’s Surgery 16 Oct 201922 Jan 2022 So, yesterday I had surgery on my left wrist to have a cyst removed. It was causing me some pain when I used my thumb or rode the bike. The…
weight loss Delay, Don’t Deny 10 Jul 20195 Sep 2019 So, I have been doing pretty good not gaining weight. However, I have not lost any more weight. So, I started researching intermittent fasting. I had already come across this…