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Tag: health

Fitness…

5 Weeks And Going Strong

29 Jun 20144 Jul 2014
This passed friday marked the completion of my fifth week going to the gym. I have lost a total of 11 pounds. I am looking forward to getting back in…
Fitness…

A Great Leg Workout

27 Jun 201427 Jun 2014
I was wrong about my arms yesterday. I got em good. They are pretty sore. Today I pressed my heaviest weight ever on the leg press - 300 pounds. Got…
Fitness…

1Month!

21 Jun 2014
Today completed my 4th week of faithfully going to the gym. I have been doing well. I haven’t hurt myself. I have been working pretty hard. I have lost 7…
Fitness…

4 More Pounds!!!

20 Jun 201425 Jun 2014
I did not sleep last night. I never fell asleep once. So when morning rolled around my eyes were burning and my body was feeling weak and weird. I nearly…
Diet…

In the Gym

19 Jun 2014
I did finish the Master cleanse and felt a lot better. I have been in the gym faithfully for about 4 weeks now. I am starting to feel stronger and I…
Diet

Master Cleanse Day 2

16 Apr 201411 May 2023
So far, I haven’t felt any discomfort, despite having extremely loose bowls. I used the salt water rinse this morning, which produced more water from my butt. I have had…
Health

Day 16

23 Sep 201311 May 2023
I have been worried about my mom. She has been in the hospital since Friday night. They thought she was having a heart attack, but she wasn't. However, she hasn't…

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Newer posts
Progress JournalProgress Journal19 Jun 2014Tony T
Down 10 PoundsDown 10 Pounds20 May 2019Tony T
What Does Food Mean To Me?What Does Food Mean To Me?19 Oct 2019Tony T
101 Days on Carnivore101 Days on Carnivore1 May 2024Tony T
No Gym Today23 Jun 2014Tony T
5 Weeks And Going Strong5 Weeks And Going Strong29 Jun 2014Tony T

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