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About Tony L. Tate
Progress & Pics
Progress Journal pg 2
Progress Journal pg 3
Progress Journal pg 4
Progress Journal pg 5
Progress Journal Pg 6
Progress Journal Pg 7
Progress Journal Pg 8
My Favorite Recipes
My Favorite Recipes Pg 2
My Favorite Recipes Pg 3
My Favorite Recipes P4
Books I’ve Read & Recommend
Tag:
healthy foods
May 18, 2016
May 19, 2016
Tony T
Getting Back on Track
May 3, 2016
May 3, 2016
Tony T
Choosing Healthy Options is not as Easy as it Sounds
April 29, 2016
October 14, 2019
Tony T
6 Weeks – 21 Pounds and Counting
April 12, 2016
Tony T
Doctor Visit
April 5, 2016
July 29, 2016
Tony T
Week 3 Progress Report
March 20, 2016
October 14, 2019
Tony T
The End of My Big Fat Life
March 16, 2016
July 29, 2016
Tony T
In the Doctor’s Office for Routine Blood work
June 29, 2014
July 4, 2014
Tony T
5 Weeks And Going Strong
June 27, 2014
June 27, 2014
Tony T
A Great Leg Workout
April 16, 2014
January 8, 2023
Tony T
Master Cleanse Day 2
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