family stuff… Labor Day in South Carolina 6 Sep 202110 Sep 2021 I am pretty sure this is the first time I have done any celebrating ON labor day. I have spent the weekend hanging out with friends, but never the day…
exercise… First Day At the Gym 2020 8 Jan 202012 May 2023 This morning I got up and went to the gym. I lifted some weights and walked on the treadmill. I didn't do anything too strenuous. I only did enough to…
Health Failure, Thanksgiving, & moving on 25 Nov 201922 Jan 2022 In all honesty, I have really been screwing up this fasting lifestyle lately. Over the weekend I have been overeating and not fasting at all. I don't know what happened.…
Diet… The Day After (Christmas) 26 Dec 201811 Mar 2022 Well, it was a great holiday! I drove to Texas to see my Dad and the rest of my family. It was a 15-hour drive. Everyone asked, "why didn't you…
Favorite Recipes Simple Holiday Turkey 21 Dec 201714 Jan 2023 Where would the holidays be without the turkey? I don't know, but, I like turkey during the holidays. Until a couple of years ago though, I had never oven-roasted a…
Diet… Ridiculous Pain 2 Feb 201720 Jul 2024 I have just spent the last 4 days in the most ridiculous pain. And I am pretty sure it was because of the foods I have been eating since the…
Diet The Holidays Are Gone! 1 Jan 201718 Jan 2023 No More Holiday Foods I am happy 2016 is over. I hate the holidays when it comes to food, and it's not the food I hate. Knowing that everything I'm…
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