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About Tony L. Tate
Progress & Pics
Progress Journal pg 2
Progress Journal pg 3
Progress Journal pg 4
Progress Journal pg 5
Progress Journal Pg 6
Progress Journal Pg 7
Progress Journal Pg 8
My Favorite Recipes
My Favorite Recipes Pg 2
My Favorite Recipes Pg 3
My Favorite Recipes P4
Books I’ve Read & Recommend
Tag:
keto diet
February 21, 2020
January 22, 2022
Tony T
Making Progress
March 14, 2019
January 18, 2023
Tony T
A Week Into Diet
March 7, 2019
January 18, 2023
Tony T
Starting Once Again
January 25, 2019
October 14, 2019
Tony T
Journey Back
April 12, 2018
January 22, 2022
Tony T
All-Star @ Waffle House
February 28, 2018
January 14, 2023
Tony T
My Makeover
July 30, 2017
January 14, 2023
Tony T
Progress Report
May 6, 2017
May 17, 2017
Tony T
The Makeover Continues
February 20, 2017
May 17, 2017
Tony T
Report on my Dad
January 12, 2017
January 18, 2023
Tony T
1st Doctor Visit of the Year
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