I did my best, but I can’t handle the workout schedule I tried to keep this past week. I am sore in ways I don’t think will heel properly, even over the weekend.
First, I think a full-body workout takes too long in the gym. It takes a lot of energy. The second time you do it in a week’s time is very painful, even though you’re doing different exercises. For me, this pain was a motivation killer.
The system I was using was working. Maybe slower than I would like, but it was working. So I will be going back to my regular routine next week.