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Category: Diet

Diet

Sweet Hotdog!!

7 Feb 20204 Sep 2025
Why in the world would you put sugar in a sausage or hotdog recipe? I didn't think it was a thing but apparently IT IS! I have been fasting for…
Diet

Myself vs My Body vs Desire

17 Dec 201922 Jan 2022
I have noticed that my struggle is not only against my body's physical hunger but, also against the desire to eat the wrong things at the wrong times. My goal…
Diet…

Lately

23 Nov 201923 Nov 2019
I have not been feeling well. I like the way the weather feels this time of the year, but, I don't like the effect it has on my sinuses and…
Diet

When I Am Bored…

26 Oct 201922 Oct 2019
And want to Eat... What can I do instead? If you have been reading my blog as of late, you know that I have been doing intermittent fast for the…
Diet

What Does Food Mean To Me?

19 Oct 201929 Jan 2023
I don't think I thought much about food as a kid. My parents were good providers of good nutritious food. We may not have had what we wanted, but we…
Diet…

Yesterday’s Surgery

16 Oct 201922 Jan 2022
So, yesterday I had surgery on my left wrist to have a cyst removed. It was causing me some pain when I used my thumb or rode the bike. The…
Diet

Excited About Obesity Code

14 Oct 20199 Feb 2023
My blood glucose has been looking really really good. And I am most satisfied that I did it with no medication. Intermittent fasting works very well to lower blood sugar…
Diet…

30 Down

1 Aug 20193 Nov 2024
30 pounds down. Intermittent fasting seems to be working for me. Several months ago I told you all I had been diagnosed with Type II Diabetes. My last series of…
Diet

Low Carb Bread

17 Jun 201920 Aug 2024
This is my breakfast this morning; a one egg omelet with tomato, cheese, and basil; sausage, and toast. The bread used for my toast is from ThinSlimFoods, who makes a…
Diet…

Down 10 Pounds

20 May 201920 Aug 2024
I am down about 10 pounds this week. As I said before, my new medications are suppressing my appetite somewhat. Some of that is nausea but that is slowly subsiding.…

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Older posts
Newer posts
Down 10 PoundsDown 10 Pounds20 May 2019Tony T
Extreme Pain9 May 2017Tony T
Loaded CauliflowerLoaded Cauliflower8 Mar 2019Tony T
30 Days of Discipline: My Journey with Diet, Fasting, and Fitness30 Days of Discipline: My Journey with Diet, Fasting, and Fitness17 Aug 2025Tony T
Ridiculous PainRidiculous Pain2 Feb 2017Tony T
Finally A New BicycleFinally A New Bicycle2 Aug 2018Tony T

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