food Macronutrients of the day 23 Feb 201814 Jan 2023 I went over on my carbs today, or tonight rather. I went to a big band jazz concert. There was an intermission they had cookies. I had three. I was…
Diet True Confession 23 Feb 201814 Jan 2023 I began this blog as a way to try and keep myself honest about what I am doing. A way to keep up with what I'm putting into my body.…
Diet Fried Chicken Accident! 16 Feb 201814 Jan 2023 I didn't mean to fry that chicken. It was an accident. My alter ego was heating oil, and I stumbled into the stove and lost my grip on the chicken…
Diet Back on Track 13 Feb 201814 Jan 2023 See? Right back at it. Well, except for the cinnamon roll, I had this morning. And the one I had didn't come close to the one pictured to the right.…
Diet Ice Cream Bomb!!! 12 Feb 201814 Jan 2023 I am sitting here, so disappointed in myself. I was too lazy to get up an cook dinner for myself. So for dinner, I had ice cream. How sad is…
Diet… Cures of the Right Diet 12 Feb 201814 Jan 2023 Today I have realized that I have been without any form of antacid for over 3 weeks. In 1993 the doctor diagnosed me as having GERD or a Hiatal hernia. I don't think…
Diet Constantly Failing, Constantly Succeeding 8 Feb 201814 Jan 2023 When I first began this "makeover" thing I was always worried about whether I was failing or succeeding, or reaching my goals, or gaining or losing weight. It could be…
Favorite Recipes Peaches & Cream Pie 2 Feb 201810 Oct 2021 In case you haven't noticed from the recipes I have posted so far, I love desserts. And there is nothing I like better than peaches and cream in whatever form…
Diet Help With WordPress 28 Jan 2018 I am posting this from my phone. I have lost the ability to access WordPress login from my computer. I keep getting this: 404 Forbidden. Does anyone know what it…
Diet… My Fitness Pal 26 Jan 201823 Jan 2018 One of the reasons I was so successful in 2015 with my diet was the MyFitnessPal website and mobile app. It lets you set your nutrient goals, calorie intake, and…
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