Favorite Recipes Buffalo Wing Sauce 17 Mar 20178 Jan 2023 Did you ever wonder what was in that sauce they put on buffalo wings? Me too. I learned a pretty good recipe at school. I was told that it is…
Journal Entry One Year 14 Mar 201720 Jul 2024 It has now been a year since I began my weight-loss quest. My starting weight 1 year ago was 267 pounds (121.1 kg). Today I weigh 247.9, a 19.1 pound…
Favorite Recipes English Toffee Cheesecake 7 Mar 20176 Aug 2024 I have not tried this one yet. I probably will soon. I have a friend who loves cheesecake. It is one of my favorites too. The only flavors I can…
Birthday My Birthday 2 Mar 201720 Jul 2024 Yesterday was my birthday. I turned 54. I got lots of happy birthday wishes on Facebook and a few on Instagram. I also got a few text messages wishing me…
Favorite Recipes Almost Tuscan Sausage & Kale Soup 25 Feb 20177 Feb 2023 One of my favorite things to eat is soup, especially if it has sausage. Sausage is my favorite part of a good gumbo too. This is kind of an Italian…
Health… Report on my Dad 20 Feb 201720 Jul 2024 I am back home in South Carolina now. For the past two weeks, I had been in Texas visiting my Father, who has been ill. I went there because when…
Health In Texas for mY Dad 8 Feb 201717 May 2017 My dad has been sick lately with some digestive issues. So on Saturday, I drove to Texas to assist him with doctors visits. The issue he is having will require…
Diet… Breakfast 3 Feb 201720 Jul 2024 Back on my diet. Well, I never really abandoned it completely. During the day I stayed on it, then in the evening, I'd be off to the store to buy…
Diet… Ridiculous Pain 2 Feb 201720 Jul 2024 I have just spent the last 4 days in the most ridiculous pain. And I am pretty sure it was because of the foods I have been eating since the…
Favorite Recipes Fresh Cuban Bread 27 Jan 201720 Jul 2024 At least it's a version of Cuban bread. I got this one from Chef John's Foodwishes.com. I made this the other day, and it is pretty good. It makes good…
tltatemakeover.com 