Favorite Recipes Paprika Recipe Manager 23 Jan 201717 May 2017 Since I began at the Culinary Institute of Charleston I have encountered a lot of new recipes. Of course, I printed them out and have them assembled in a physical…
Favorite Recipes Keto King Ranch Chicken 20 Jan 201726 Jul 2023 This Keto King Ranch Chicken looks so good. I can't wait to make it. I love anything remotely Mexican when it comes to food. What can I say? I'm from…
Fitness… Missing Youth 16 Jan 201718 Aug 2018 I read a great post the other day on Heart To Follow. The post was called, Acceptance (aka It’s Better To Humour Yourself Than To Have Someone Else Do It For You). It…
Favorite Recipes… Sausage Egg Roll in a Bowl 13 Jan 201718 Jan 2023 Here is another recipe that sounds like a great keto dish. I will be making this one tonight and will let you know how it turns out. With dishes like…
Diet… 1st Doctor Visit of the Year 12 Jan 201718 Jan 2023 I had my first doctor visit yesterday. It was just to get new scripts for my medications. The real fun doesn't start for a few weeks, blood work, and test results…
Favorite Recipes Bacon Cheeseburger Soup 7 Jan 201718 Jan 2023 This year I plan to find and try new keto-friendly recipes. I have found one site so far which offers recipes. I hope to find more recipes to offer. And…
Diet 248.5 Week 43 6 Jan 201718 Jan 2023 It is week 43. My starting weight was 267 pounds. I have lost weight, but I have also gained weight. As of this morning, I weigh 248.5, a loss of…
Diet The Holidays Are Gone! 1 Jan 201718 Jan 2023 No More Holiday Foods I am happy 2016 is over. I hate the holidays when it comes to food, and it's not the food I hate. Knowing that everything I'm…
Favorite Recipes Whiskey Egg Nog Cheesecake 21 Dec 201618 Jan 2023 I will be making this on Christmas eve. It is a Whiskey Egg Nog Cheesecake. I always loved eggnog when I was a kid, not so much anymore. I also…
Favorite Recipes Braised Chicken with Artichokes & Olives 9 Dec 201615 May 2023 This is a good recipe. I eat a lot of chicken but, it doesn't have to be boring. I found this one on Epicurious.com I have made this recipe a…
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