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Favorite Recipes

Top Secret Chocolate Cookies

15 Oct 20168 Jan 2023
Ingredients 2 1/2 sticks unsalted butter, at room temperature2 cups sugar2 large eggs1 tablespoon vanilla extract3/4 cup Dutch process cocoa powder2 cups all-purpose flour1 teaspoon baking soda1/2 teaspoon saltWhite Sanding…
Diet…

Still More Pain

13 Oct 201618 Jan 2023
The pain in my neck is increasing still. I made another appointment with the surgeon who performed my surgery. The medication I am taking does n0t stop my pain, but,…
Favorite Recipes

Fat Head Pizza

10 Oct 20168 Jan 2023
I have not actually made this recipe yet, but, I will soon. I like pizza a lot. However, pizza is so dense and heavy I usually feel a little sick after…
pain

Increasing Pain

5 Oct 201618 Jan 2023
A few mornings ago, just before waking up, I found myself in sleep, praying for death because of the pain in my lower back. I have only prayed for death…
Favorite Recipes

New Orleans Red Beans & Rice

1 Oct 201618 Jan 2023
This is by no means low carb, paleo, or keto, but, it is delicious. Red Beans and Rice has been one of my favorites since I was a kid. My Mom…
Diet

Squats-My Difficulties

27 Sep 201618 Jan 2023
Well, I did go to the gym today. I ended up causing some of the same pain as I did before. I tried a different approach to squats, using a..…
Favorite Recipes

Sweet Potato Pie

23 Sep 201618 Jan 2023
This is one of my most favorite desserts. My mom made Sweet Potato every year during the Christmas holidays. Of all the pies she made, this one was my favorite.…
Diet

Sleep Recovery

21 Sep 201618 Jan 2023
I have suffered insomnia for over a year. And my doctor has prescribed all sorts of sleep medications that have not worked. I have had sleep studies that have revealed…
Diet

Dealing With Setbacks

18 Sep 201618 Jan 2023
I have not been to the gym for nearly 2 weeks now. The surgeon that did surgery on my neck a few months ago told me last week that I…
Cooking…

Buttermilk Pie

16 Sep 201618 Jan 2023
This is a traditional southern style, simple pie; Buttermilk Pie. I know, that doesn't sound like it should be good. But if you're thinking that, you would most definitely be…

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Older posts
Newer posts
Dietary FailuresDietary Failures25 Oct 2017Tony T
The Wheels On the BusThe Wheels On the Bus11 Mar 2018Tony T
Understanding my Body: A 10 Year Weight-loss StoryUnderstanding my Body: A 10 Year Weight-loss Story4 Aug 2025Tony T
Liver & OnionsLiver & Onions24 May 2016Tony T
Dealing With SetbacksDealing With Setbacks18 Sep 2016Tony T
Cream of Broccoli SoupCream of Broccoli Soup30 Nov 2016Tony T

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