Diet… A Battle To The Death 16 Aug 202411 Aug 2024 For the past four weeks, I have avoided sweets, high-carb foods, and processed foods, and because of that, I have lost a few pounds. For months, I had not been…
carnivore diet… My Battle Against Sugar Cravings 9 Aug 20249 Aug 2024 This week's weather has kept me out of the gym. Planet Fitness has been closed because of tropical storm Debby, off the coast of South Carolina and Georgia. Planet Fitness…
carnivore diet… Overcoming Guilt and Pain: My Journey to a Stronger and Healthier Self 2 Aug 20242 Aug 2024 I had another great workout today. Yesterday, however, I had another sugar binge. I also didn't go to the gym because of back pain. Thinking back, I felt guilty for…
Diet… Making Progress: My Journey to Overcome Obesity 26 Jul 202427 Jul 2024 So, I started the year morbidly obese according to my weight and BMI (Body Mass Index). At the beginning of January, I weighed approximately 260 pounds. I'm only 5' 6"…
carnivore diet… Using Fat For Fuel 19 Jul 202430 Jul 2024 I have been working to remain on the zero-carb diet for approximately six months. Although I only sometimes succeed, I usually don't have carbs in my system. Conventional wisdom says…
carnivore diet… Morbid 12 Jul 202411 Jul 2024 As I said at the end of my last post, I am coming to terms with how I look and might appear to others. I began to see it a…
exercise… My Struggles/New Doctor 10 Jul 202410 Jul 2024 My posts are getting farther and farther apart. It doesn't mean I'm not working to achieve my goal. I have had some struggles. Sugar addiction is a real problem. Once…
family stuff He Worked In Literal Hell 17 May 202417 May 2024 I am in Texas with my Dad again. He will be 86 on his birthday this year. He has glaucoma, a slight bit of dementia, and some weakness, which I…
carnivore diet… 101 Days on Carnivore 1 May 20241 May 2024 I have been on the carnivore or zero carb diet for 101 days, but it hasn't been smooth sailing. I had a couple of mishaps. I have had a difficult…
Diet Visiting Dad & Saying Farewell to My Cousin 16 Apr 202416 Apr 2024 I am in Texas this week to see my dad. He will be 85 this year in October. He is moving pretty slowly these days. He worked hard all of…
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