Fitness… Pain & The Weather 21 Oct 201411 May 2023 I had a very painful weekend. I don't know if it was the weather or something else external, but I was in so much pain that I thought I had…
Fitness Upper Back Pain 8 Oct 201418 Jan 2023 I have degenerative disc disease so, every now and then my back slips out of alignment and causes me great discomfort. That is the case today. It happened while I…
Fitness Fitness Progress 24 Sep 2014 I had a good day in the gym today. It was back day. I also had a really good chest workout yesterday. Overall my body is feeling really good. I…
Fitness The Battle In the Gym 21 Aug 201412 Apr 2016 This is what it was like in the gym today: Bench press Body: I'm not doing this. Me: We are going to do this. Body: I can't do this. I'm…
Fitness… Threats to the Workout 22 Jul 2014 Pain seems to be my constant companion. It is a very real threat to my workout regimen. Each morning when I wake up I feel something new. This morning there…
Diet Master Cleanse Day 2 16 Apr 201411 May 2023 So far, I haven’t felt any discomfort, despite having extremely loose bowls. I used the salt water rinse this morning, which produced more water from my butt. I have had…
Fitness… Day 1 – This is ME Today 9 Sep 201311 May 2023 Today I weigh 260 pounds, and I look like this: I feel terrible and have many aches and pain, especially in my shoulders and neck. It was 16:07 in the…
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