Diet… Recovering From My Trip To Rhode Island 16 Apr 202319 Nov 2024 So, it has been several weeks, just about a month, since my last post, and I am still the same. For the most part, I fast consistently, my blood glucose…
Diet… I Still Struggle 28 Mar 202319 Apr 2023 I am still struggling somewhat with fasting consistently. I go so many days with ease and fasting itself IS easy. At least I feel like it’s easy for me. For…
blood glucosae… Working out 17 Jan 202313 Feb 2024 Went to the gym this morning and did some leg work. And if you don't know, your butt is part of that particular workout. Lots of leg presses, leg curls,…
weight loss What Has Stopped Me From Losing Weight in the Past? 13 May 20219 Aug 2021 When I was young, like in my 20's, losing weight was not a problem. I have not always had a weight problem. In my 20's and early 30's, if I…
Health… Fasting Still Good 8 Jan 202111 May 2023 I am still fasting very well. My blood sugar is in check. I have not checked my weight because it has only been about a week and a half. I’m…
fasting Loving The Fast 28 Feb 20207 Mar 2020 INTERMITTENT FASTING - I have been doing fairly well with my fasting. However, sometimes I over eat when my feeding window opens. It's not because I'm so famished when the…
exercise… First Day At the Gym 2020 8 Jan 202012 May 2023 This morning I got up and went to the gym. I lifted some weights and walked on the treadmill. I didn't do anything too strenuous. I only did enough to…
Health Why Do I Eat..? 22 Oct 201912 May 2023 Why Do I Eat/Want To Eat More Than My Body Needs? Well number (1), food seems to bring happiness, even if I'm down. Emotional eating is what I think it…
Health My Health Progress 26 Sep 201922 Jan 2022 My blood sugar levels and blood pressure are holding steady at proper levels. I have not taken any Trulicity since I found out that it causes the pancreas to create…
Diet… Losing Weight 18 May 201920 Aug 2024 I'm losing weight but mostly because my new medications make me nauseous. So I don't feel like eating most of the time. Seems like an awful price to pay, but…
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