Fitness Weakness 5 Sep 201425 May 2016 I have experienced something strange. Weakness. I had been making great progress with upper body strength, all the while working around my shoulder joint pain. And I did well. Then…
Fitness The Battle In the Gym 21 Aug 201412 Apr 2016 This is what it was like in the gym today: Bench press Body: I'm not doing this. Me: We are going to do this. Body: I can't do this. I'm…
Fitness Rough Week Back 8 Aug 20149 Aug 2014 Got back into town this week. The first day back to the gym was a rough one. My left shoulder was killing me, and my right one as well. I…
Fitness Shoulders 22 Jul 201418 Jan 2023 Today we were working the shoulders. My joints hurt so badly. I had to reduce weight in just about every exercise. I'm gonna have to find something that will help…
Diet… A Family Affair – Working Out 4 Jul 201413 Jun 2023 Yesterday's workout was the first time I felt multiple muscles working together. It was arm day. We worked biceps, triceps, forearms, and lower back and abs. At one point while doing…
Diet… In the Gym 19 Jun 2014 I did finish the Master cleanse and felt a lot better. I have been in the gym faithfully for about 4 weeks now. I am starting to feel stronger and I…
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