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Tag: food

Diet…

Progress and Dieting in my Life

19 May 201629 Jul 2016
10 Weeks I am coming upon the end of week 10 of, "The End of My Big Fat Life." I have lost a total of 23.5 pounds. As of this…
Diet

Getting Back on Track

18 May 201619 May 2016
As I stated in my last post, I got off track celebrating my daughter's softball team's victory. I continue to be derailed through the weekend, but was back on track…
Diet…

Choosing Healthy Options is not as Easy as it Sounds

3 May 20163 May 2016
I don't mean to sound like a conspiracy nut, but, I think the system is rigged against poor people. I was in Whole foods yesterday, and the prices were unbelievable.…
Journal Entry…

6 Weeks – 21 Pounds and Counting

29 Apr 201614 Oct 2019
Well here we are. This just a short visual. Can't see much. The weight loss isn't significant enough to see the difference. It has been 6 weeks since I began…
Diet…

Week 3 Progress Report

5 Apr 201629 Jul 2016
3 Week Progress Report I did not do a video at the end of last week. Frankly because there is nothing to see yet. I am still doing well with…
Journal Entry…

Week 2 End of My Big Fat Life

27 Mar 201614 Oct 2019
This is the end of my second week of improving my health. I have struggled a couple of days. What I mean is I have been struggling to consume enough…
Journal Entry…

The End of My Big Fat Life

20 Mar 201614 Oct 2019
Today I feel very excited, and serious about my health goals. So to add a little more self-accountability, I have decided to add video documentation to this blog. When I…
Diet

Yesterday’s Dinner

16 Mar 201629 Jul 2016
  Tilapia, kale, roasted sweet potato.
Diet…

In the Doctor’s Office for Routine Blood work

16 Mar 201629 Jul 2016
Doctors Appointment Its 10:33 and I'm still waiting. I have been fasting since around mid-night. I don't know if it's the food I've been eating, but I haven't had a…
Diet

Master Cleanse Day 2

16 Apr 201411 May 2023
So far, I haven’t felt any discomfort, despite having extremely loose bowls. I used the salt water rinse this morning, which produced more water from my butt. I have had…

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Older posts
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Down 10 PoundsDown 10 Pounds20 May 2019Tony T
The Wheels On the BusThe Wheels On the Bus11 Mar 2018Tony T
Books I've Read & RecommendBooks I've Read & Recommend8 Jan 2023Tony T
Cherry-topped Sour Cream CheesecakeCherry-topped Sour Cream Cheesecake8 Feb 2024Tony T
'tis The Season'tis The Season24 Dec 2023Tony T

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