Posted in Journal Entry, Video

Week 2 End of My Big Fat Life

Week2 from Tony Tate on Vimeo.

This is the end of my second week of improving my health. I have struggled a couple of days. What I mean is I have been struggling to consume enough calories. I have been very consistently keeping my carbohydrates low. As a result I have had less hunger throughout the day.

If I was eating the old stuff I used to eat I would have no problem eat while not hungry. However, the stuff I have on hand does not appeal to me as much as junk food. Thus, I have been able to maintain this diet for two weeks.

I have lost around 11 Pounds.

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Author:

Was a music major. Spent 20 years in the Navy Band Program. Lived in in Florida 10 years. Have been in SC for 6 years.

One thought on “Week 2 End of My Big Fat Life

  1. Even though a lot of people doing this diet seem to be OK with the whole animal fat, and saturated fat thing, good or bad, I prefer to stick with higher quality and healthier fats. Just seems smarter.

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