affordable foods… Finance & Eating Right 22 Jan 20184 Feb 2023 I have to confess that I made a financial miscalculation in 2014 when I chose to buy a new car. Truthfully, I don't know what I was thinking, except, that…
Health Dietary Failures 25 Oct 20174 Feb 2023 I am struggling. I had COOKIES for breakfast. Yes, cookies! I have found myself not caring about what I eat lately, not caring about the consequences, not caring about my…
Diet Perseverance 3 Apr 201717 May 2017 Well, it's a new week and a new chance to get on track. I have been struggling since the beginning of the year with my diet, but I am determined…
Fitness… Missing Youth 16 Jan 201718 Aug 2018 I read a great post the other day on Heart To Follow. The post was called, Acceptance (aka It’s Better To Humour Yourself Than To Have Someone Else Do It For You). It…
Favorite Recipes Keto Pork Rind Tortillas 26 Aug 201618 Jan 2023 Keto Pork Rind Tortillas? Now we're getting somewhere! I love junk food, and tacos were some of my favorites. I have not actually made these as of this writing. By…
Diet… Fine Tuning a Life Style 13 Jul 201621 Aug 2023 If you had seen my food diary, you would know that yesterday was definitely a cheat day. I know, I know. In a previous post, I said, "there is no…
Diet… A Right Frame of Mind 29 May 201629 Jul 2016 10 pounds in a week? Yea, that's a bunch of bull! I think to get your health back you have to be in the right frame of mind. I know…
Diet… Sleep 30 Apr 2016 I, for the past three years or so, have struggled with insomnia. There have been days and days and days .. With no sleep. There is a possibility that what…
Diet My Heart Rate During Exercise 6 Apr 2016 During the first week I thought biking would be easier to start with since I have not been exercising for a while. I was hitting the peak zone for long…
Diet… Week 3 Progress Report 5 Apr 201629 Jul 2016 3 Week Progress Report I did not do a video at the end of last week. Frankly because there is nothing to see yet. I am still doing well with…
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