Diet… Endoscopy: My Awesome Dr.’s Visit 25 Sep 202025 Sep 2020 For the past two months or so, I have been suffering from the feeling that I need to cough. I’ve been to the doctor several times, and, had two COVID…
Diet Sweet Hotdog!! 7 Feb 20204 Sep 2025 Why in the world would you put sugar in a sausage or hotdog recipe? I didn't think it was a thing but apparently IT IS! I have been fasting for…
exercise… First Day At the Gym 2020 8 Jan 202012 May 2023 This morning I got up and went to the gym. I lifted some weights and walked on the treadmill. I didn't do anything too strenuous. I only did enough to…
Diet… Yesterday’s Surgery 16 Oct 201922 Jan 2022 So, yesterday I had surgery on my left wrist to have a cyst removed. It was causing me some pain when I used my thumb or rode the bike. The…
weight loss 34 Pounds 17 Aug 201921 Aug 2019 My last report was on August 1. It is now August 17. I have lost another 4 pounds. I'm still doing intermittent fasting, and it is still fairly easy to…
Diet… Alas, Diabetes 4 May 201927 Jun 2022 So, I had my numbers checked at my last doctor's visit. Technically, they were so close to the type II diabetes barrier my doctors has gone ahead and taken measures…
Diet… Blood Pressure 4 Feb 2019 It has been high but I don't know why. And I mean stroke and heart attack high! My doctor had increased my med dosage an few months back but did…
Diet… Journey Back 25 Jan 201914 Oct 2019 I am trying my best to get back on my diet of choice, the Ketogenic Diet. It is a diet that has worked well for me in the recent past.…
Health Time for a Checkup 7 Jun 2018 I am headed to the doctor's office this morning. I have had somewhat of a relapse with my right hand. I had carpal tunnel corrective surgery in December. It was…
Health My Makeover 28 Feb 201814 Jan 2023 What exactly is a makeover anyway? What exactly should I be trying to achieve? Am I trying become a skinny person? I don't think that is actually going to happen.…
