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Watch as Tony L Tate tries to remake himself – A Fitness & Health Journal

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Tag: holidays

4 Posts

Diet, family stuff, Happiness

The Day After (Christmas)

December 26, 2018 — 0 Comments

Favorite Recipes

Simple Holiday Turkey

December 21, 2017 — 0 Comments

Ridiculous Pain

February 2, 2017 — 0 Comments

The Holidays Are Gone!

January 1, 2017 — 1 Comment

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Recent Posts

What Does Food Mean To Me?
My Daughter’s 21st
Yesterday’s Surgery
Excited About Obesity Code
Getting Closer To Health but NOT!
My Health Progress
Getting Some Exercise
New Progress Pictures

Top Posts

What Does Food Mean To Me?
My Daughter's 21st
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16 Weeks
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Books I've Read & Recommend

Delay, Don't Deny: Living An Intermittent Fasting Lifestyle
The Diabetes Code, Jason Fung, M.D.
The Keto Beginning: Creating lifelong health..
The Obesity Code, Jason Fung, M.D.

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