carnivore diet… Overcoming Guilt and Pain: My Journey to a Stronger and Healthier Self 2 Aug 20242 Aug 2024 I had another great workout today. Yesterday, however, I had another sugar binge. I also didn't go to the gym because of back pain. Thinking back, I felt guilty for…
Diet… I Still Struggle 28 Mar 202319 Apr 2023 I am still struggling somewhat with fasting consistently. I go so many days with ease and fasting itself IS easy. At least I feel like it’s easy for me. For…
Health Making Progress 21 Feb 202022 Jan 2022 It has been a little over 5 years since I seriously began trying to lose weight. I have gone through the gym phase, the keto diet, high protein, and calorie…
Diet A Week Into Diet 14 Mar 201918 Jan 2023 Well, it has been a week since my re-start. I managed to stay on my diet with the exception of one meal. I did pretty well overall getting the nutrient percentages…
Diet Starting Once Again 7 Mar 201918 Jan 2023 Yesterday I woke up with health on my mind. I was determined to be better. I'm tired of being overweight. I'm tired of being un-disciplined. So, it's time to get…
Diet… Journey Back 25 Jan 201914 Oct 2019 I am trying my best to get back on my diet of choice, the Ketogenic Diet. It is a diet that has worked well for me in the recent past.…
Diet All-Star @ Waffle House 12 Apr 201822 Jan 2022 Yea, still not worried about any diet. I'm at Waffle House having breakfast. Waffle House is one of my favorite places to eat. I can see them prepare my meal,…
Health My Makeover 28 Feb 201814 Jan 2023 What exactly is a makeover anyway? What exactly should I be trying to achieve? Am I trying become a skinny person? I don't think that is actually going to happen.…
Diet Progress Report 30 Jul 201714 Jan 2023 July 30, 2017, Progress Report I am holding steady at 245 lbs. I guess the good news is that I am not gaining weight. However, my goal weight of 170…
Diet The Makeover Continues 6 May 201717 May 2017 I am holding pretty steady on my diet. I am not cheating as much as I have been all year. At least that is what I thought. Even though I thought…
tltatemakeover.com 