Diet… Had a Flashback 10 May 202310 May 2023 Now and then, I will think about my past and remember an issue that contributed to my weight gain. 2001 was a year in which I began to notice increasing…
Health A Quick Update 13 May 202221 Nov 2022 It has been a while since I've posted anything. So I will give a short report on my current state. A few things have changed with work, my pain level,…
weight loss Why Do I Want to Lose Weight? 22 Feb 202125 May 2021 Really - Deep Down - WHY? Deep down, I don't like the way I look! I was never that good-looking. However, for the longest, I could at least look decent…
aging I Am Afraid 25 Oct 201922 Jan 2022 For the past several weeks, maybe even a month, I have been having unbelievable pain in my legs and hips. In the mornings, especially this morning, I was barely able…
Diet… Journey Back 25 Jan 201914 Oct 2019 I am trying my best to get back on my diet of choice, the Ketogenic Diet. It is a diet that has worked well for me in the recent past.…
Health Time for a Checkup 7 Jun 2018 I am headed to the doctor's office this morning. I have had somewhat of a relapse with my right hand. I had carpal tunnel corrective surgery in December. It was…
Diet Discouraged 28 Mar 201717 May 2017 When I woke up today my right arm was almost completely asleep, and it hurt. No, I didn’t sleep on it. I sleep on my back. My neck and back…
Diet 248.5 Week 43 6 Jan 201718 Jan 2023 It is week 43. My starting weight was 267 pounds. I have lost weight, but I have also gained weight. As of this morning, I weigh 248.5, a loss of…
pain Doctors Visit 26 Oct 201618 Jan 2023 I had a doctors appointment today to talk about my increasing pain. As I suspected, there is really nothing more they can do for my lower back. He did say…
Diet… Still More Pain 13 Oct 201618 Jan 2023 The pain in my neck is increasing still. I made another appointment with the surgeon who performed my surgery. The medication I am taking does n0t stop my pain, but,…