Fitness 22 Pounds and Counting 27 Sep 20149 May 2016 Yesterday I did not go to the gym. I was just too tired. My shoulders were hurting; I mean really sore. I had a really tough chest workout on Monday,…
Fitness Rough Day 18 Sep 201418 Jan 2023 In the gym tonight I was doing leg presses. I was working with 400 pounds, 10 sets of 15 reps. I didn't think I could do it but I did.…
Fitness Weakness 5 Sep 201425 May 2016 I have experienced something strange. Weakness. I had been making great progress with upper body strength, all the while working around my shoulder joint pain. And I did well. Then…
Fitness… Threats to the Workout 22 Jul 2014 Pain seems to be my constant companion. It is a very real threat to my workout regimen. Each morning when I wake up I feel something new. This morning there…
Fitness Shoulders 22 Jul 201418 Jan 2023 Today we were working the shoulders. My joints hurt so badly. I had to reduce weight in just about every exercise. I'm gonna have to find something that will help…
Fitness Shoulder Pains 14 Jul 2014 Shoulders today. It was difficult because I'm having joint pains. In fact I just took two pain pills to take the edge off. I was glad when it was over.…
