sleep Sleep Makes Everything Better 10 Jul 202313 Jul 2023 I have had real hip and lower back pain for the past couple of weeks. It happens when I don't get enough sleep. I have been unable to sleep during…
weight loss What Has Stopped Me From Losing Weight in the Past? 13 May 20219 Aug 2021 When I was young, like in my 20's, losing weight was not a problem. I have not always had a weight problem. In my 20's and early 30's, if I…
weigh gain One Day At A Time 20 Apr 2020 Oh my God, this is so freaking hard! What? Being at home and not stuffing my face with food. I am so sick of this crap! I need to be…
Diet I’m Tired 28 May 201822 Jan 2022 Well, WordPress notifications tell me that I haven't posted in the last 22 days. So here is an update. I have continued to eat whatever I want whenever I want…
Diet Out of Town 13 Jun 201613 Jun 2016 I was out of town most of the week. I could have done better eating. I gained 6 pounds. Amazing. I started out okay, but, I would have been better…
Diet Getting Back on Track 18 May 201619 May 2016 As I stated in my last post, I got off track celebrating my daughter's softball team's victory. I continue to be derailed through the weekend, but was back on track…
Diet… Progress, Or Not 20 Feb 2015 Ok. I have not been to the gym since.. I don 't know when. I have been in school since January. Culinary major; baking and pastry, at least for now.…
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