I have not been to the gym since last Thursday.  For the last few day I have been having dizzy spells and not feeling well in general. Today has ben the same. My shoulders also hurt, especially the right one.  I thought  I had been careful enough the last time I worked my shoulders and chest; Maybe not.

I have a doctors appointment tomorrow. It was supposed to be just a 3 month checkup. Now I have all these issues. As I have often said, “Aging is not for cowards.”