I haven’t been to the gym this week. I haven’t trashed my diet, though, and there were some good eats yesterday.
I will be back in the gym next week, though, hitting it hard. My shoulders…I don’t know what’s happening there. Some days, they feel okay. Other days, like yesterday, they were killing me.
I do the best I can. I’m getting older. I feel blessed. Tired.
I hope everyone had a good Thanksgiving.
