Skip to content

Search
  • Home
  • About Tony L. Tate
  • Progress & Pics
    • Progress Journal pg 2
    • Progress Journal pg 3
    • Progress Journal pg 4
    • Progress Journal pg 5
    • Progress Journal Pg 6
    • Progress Journal Pg 7
    • Progress Journal Pg 8
  • My Favorite Recipes
    • My Favorite Recipes Pg 2
    • My Favorite Recipes Pg 3
    • My Favorite Recipes P4
  • Books I’ve Read & Recommend

Category: Diet

Diet

Blueberry Scones?

7 Oct 201714 Jan 2023
The other day I made blueberry scones. Now, I'm not supposed to be eating blueberry scones or any other kind of scones. This is my problem; I know how to…
Diet

Progress Report

30 Jul 201714 Jan 2023
July 30, 2017, Progress Report I am holding steady at 245 lbs. I guess the good news is that I am not gaining weight. However, my goal weight of 170…
Diet

The 4th of July

5 Jul 201714 Jan 2023
What a Party! Yesterday was the 4th of July. Family and friends gathered for food drinks and just being together. We made it an all-day affair starting with lunch and…
Diet

Challenges

29 Jun 201714 Jan 2023
My son has been home from college for several weeks now. We haven't figured out how to co-exist with our differing eating habits. I really can't expect him to adapt to…
Diet

200th Post

18 May 20175 Jun 2019
This is my 200th post. Unfortunately, I am reporting that I have been off my diet for a couple of days. Ever now and then I get these urges for high carb…
Diet

Extreme Pain

9 May 2017
I may end up in a doctor's before too long. This morning something in my lower back moved, and I have been in pain ever since. I don't know what…
Diet

The Makeover Continues

6 May 201717 May 2017
I am holding pretty steady on my diet. I am not cheating as much as I have been all year. At least that is what I thought. Even though I thought…
Diet

Progress?

23 Apr 201717 May 2017
I don't know. I am eating things not on my diet, but not over doing it. I have stopped stressing over it but I haven't given up. I don't know…
Diet

Osso Bucco

14 Apr 201715 Oct 2021
This is also a recipe from my previous school. We served it with the Risotto a la Milanese, a recipe I shared a few days ago. I am sure you…
Diet

Perseverance

3 Apr 201717 May 2017
Well, it's a new week and a new chance to get on track. I have been struggling since the beginning of the year with my diet, but I am determined…

Posts navigation

Older posts
Newer posts
Tattoo Healing Process5 Oct 2021Tony T
Down 10 PoundsDown 10 Pounds20 May 2019Tony T
The Wheels On the BusThe Wheels On the Bus11 Mar 2018Tony T
Cherry-topped Sour Cream CheesecakeCherry-topped Sour Cream Cheesecake8 Feb 2024Tony T
'tis The Season'tis The Season24 Dec 2023Tony T
Follow up with my SurgeonFollow up with my Surgeon23 Jun 2016Tony T

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 567 other subscribers

Other Interest

Faith, Love & Grace

tonelovette-Music

Start a Blog at WordPress.com.
Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy
  • Subscribe Subscribed
    • tltatemakeover.com
    • Join 567 other subscribers
    • Already have a WordPress.com account? Log in now.
    • tltatemakeover.com
    • Subscribe Subscribed
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar
 

Loading Comments...